The preconception period is a critical time for both parents and their future child. It is marked by the 3 months or more leading up to conception.
The beauty of the preconception period is that this time allows both men and women to identify risk factors to their fertility and pregnancy outcome and make meaningful changes to address those risks. And ultimately bring a healthy child into the world. 👶🏼
One of the best things you can do for your future child’s health, is to care for your health now in the preconception period. And the health of your eggs and sperm!