ASHWAGANDHA

Ashwagandha (Withania somnifera), particularly at a dosage of 650 mg, is well-known for its beneficial effects on stress and cortisol regulation. This adaptogenic herb, long used in Ayurvedic medicine, helps the body better cope with chronic stress by lowering cortisol levels, the hormone associated...

Embrace calm and relaxation with the Zen Pack, featuring Sleep Well Gummies and Ashwagandha. This soothing combination is designed to promote restful sleep and reduce daily stress. Sleep Well Gummies provide melatonin and Passiflora for a peaceful night’s sleep, while Ashwagandha supports stress relief...