How NAD+ Impacts Your Sleep

How NAD+ Impacts Your Sleep

A healthy sleep schedule may be one of the most underrated ways to maintain overall health. Many people consider a poor sleep schedule the norm, whether they’re parents waking at night to care for their babies or healthcare workers who work an overnight schedule. Recent studies have found that a poor sleep schedule can lead to decreases in health and even chronic disease.

One effective way to support a healthy sleep pattern is by supplementing NAD+.

 

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